Program: Falls Prevention and Group Exercise Classes for Seniors
Organizations: Victorian Order of Nurses - Middlesex-Elgin
Middlesex-Strathroy Office
Description of Services: Group exercise and falls prevention classes for older adults and people with mobility issues and chronic conditions * aims to improve strength and balance to prevent injury and falls

Classes are instructed by volunteers and staff trained in Seniors Fitness Instructor Course through the Canadian Centre for Activity and Aging and/or the VON SMARTĀ® (Seniors Maintaining Active Roles Together) program

There are 3 levels of classes:

Level 1
  • offered in retirement homes (may be open to community members)
  • designed to support improvement for those with limited mobility
  • classes are primarily seated with standing components as tolerated

Level 2
  • offered in community and retirement settings
  • designed for those with a moderate level of ability
  • class is a mix of both standing and seated components

Level 3
  • offered in community settings
  • designed for those with a moderate to vigorous level of ability
  • provides the option to participate at a higher level of intensity
Fees: Set fee * free is if criteria is met
Eligibility - Population(s) Served: Adults 65 years and older * people with mobility issues
Application: Call for more information or to be assessed
Accessibility: Partially Accessible      Partially Accessible
Accessibility Notes: Some class sites are wheelchair accessible * call for specifics
Languages: English
Area(s) Served: Strathroy and Adelaide-Metcalfe (Rural Middlesex)
Contact Information
Address: 274 Head St N
Strathroy, ON
N7G 4L7
Intersection: Head St N and Kittridge Ave E
Hours: As scheduled * contact for specific times

This information is provided by It was last completely updated on: 2/23/2017

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